Friday, March 28, 2008

South Beach Diet - Day #6

posted by John Blanco @ 6:06 AM


One more day now to complete a week. Day 6 is done and while it was another easy one hunger-wise -- as my stomach is really used to it now -- I'm getting the first hints that I'm getting bored with the food choice. This is normal, which is why Phase 1 not only lasts just two weeks, but the diet's author strongly advises NOT extending it any further for worry dieters will go insane and jump off the wagon.

But not me. :-) One more day and then it's one more week...and the joy is I get to spend a couple of these days in California which should make the challenge higher, but so too my will. ;-)


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