Wednesday, March 26, 2008

South Beach Chocolate Milk

posted by John Blanco @ 7:29 PM


I've come up with at least a few original recipes for South Beach, but one I figured out last night I'm proud of because it was perfectly enjoyable.

Take a glass a milk, stir in a 1/4 tsp of cocoa, and a packet of Sweet n Low. You get *delicious* chocolate milk! In truth, I think it would be yummy even without the cocoa, but why try? ;-) A lot less sugar...unless yer against sugar substitute which South Beach isn't. (And god damn, I have had NO sugar for 5 days now, so it's fine.)



Blogger Michele said...

Artificial sweetener is bad for would be better off to eat the real thing. Although not much better it is still better than artificial. :)

10:11 AM  

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